Tang Soo Do Focus

Tang Soo Do Focus Episode 3- Warm ups and stretching

August 15, 2023 Steve Season 1 Episode 3
Tang Soo Do Focus
Tang Soo Do Focus Episode 3- Warm ups and stretching
Show Notes

Episode 3 touches on warming up and stretching in preparation for a Tang Soo Do class.  Some tips on hygeine, improving performance and avoiding injuries are covered as well.