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Tang Soo Do Focus

Tang Soo Do Focus Episode 3- Warm ups and stretching

August 15, 2023 Steve Season 1 Episode 3
Tang Soo Do Focus Episode 3- Warm ups and stretching
Tang Soo Do Focus
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Tang Soo Do Focus
Tang Soo Do Focus Episode 3- Warm ups and stretching
Aug 15, 2023 Season 1 Episode 3
Steve

Text your thoughts and comments to Tang Soo Do Focus

Episode 3 touches on warming up and stretching in preparation for a Tang Soo Do class.  Some tips on hygeine, improving performance and avoiding injuries are covered as well.

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Show Notes

Text your thoughts and comments to Tang Soo Do Focus

Episode 3 touches on warming up and stretching in preparation for a Tang Soo Do class.  Some tips on hygeine, improving performance and avoiding injuries are covered as well.