Tang Soo Do Focus

Tang Soo Do Focus Episode 15- Toughness

March 02, 2024 Steve Season 1 Episode 15
Tang Soo Do Focus
Tang Soo Do Focus Episode 15- Toughness
Show Notes

This episode examines the concept of Toughness and what I means as students of Tang Soo Do.  The characteristics of pysical, mental , and spiritual toughness are explored and several exercises are suggested to help increase your toughness as you train.