Tang Soo Do Focus

Tang Soo Do Focus Episode 23- Confidence

Steve Season 1 Episode 23

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One of the many benefits of martial arts training is developing confidence, but what does that mean?  What exactly is confidence  and how does one develop it.  In this episode we take a deep dive into what it means to be confident, how Tang Soo Do can help increase it, and ways it will benefit your mental and physical health.