Tang Soo Do Focus
A podcast concerning all things related to the Korean martial art of Tang Soo Do
Tang Soo Do Focus
Tang Soo Do Focus Episode 32- Tang Soo Do Improving Mental health
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Steve
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Season 2
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Episode 32
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Mental health issues has been described as a crisis among our society. Many of the most common problems that ail our population can be reduced or managed by training in Tang Soo Do. Depression, anxiety, self harm and ADHD sufferers can benefit from the consistent practice of martial arts. This episode looks into the positive impact martial arts training can have on everyone's mental health.